Tabata (Veronika)

Name: Tabata (Veronika)
Brand: Event
Price: 8.0 EUR
Availability: InStock

€8,00 EUR

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The lesson consists of 4-minute cycles, which include 20 seconds of muscle work and 10-second rest breaks. During the lesson, various exercises are performed for all muscle groups. As a result of the lesson method, the muscles are in continuous tone, therefore, as a result of the lesson, body endurance and muscle strength will increase. During the lesson, different types of loads alternate, as a result of this feature, the metabolism starts to work in an enhanced mode.

HOW DOES THE CLUB SUBSCRIPTION SYSTEM WORK?

1. Make payment online or in person for the selected subscription period.

SUBSCRIPTION TYPES:

- FULL TIME (NO TIME LIMITS)

- TIME OF THE DAY (WEEKDAYS UNTIL 3:00 PM, WEEKENDS/HOLIDAYS WITHOUT TIME LIMITATION)

- 10 TIMES SUBSCRIPTION (VALID FOR 2 MONTHS)

- "YOUTH SUBSCRIPTION" (UNTIL THE AGE OF 17)

2. Visit the club in person and contact the reception staff. In order to enter the fitness club, you will need to fill out the following contract: Contract Step Up Fitness.

3. After signing the contract, you will need to create an entrance card for €5.00, which you can use for the entire subscription period as an entrance and locker key.