OUR TEAM
SAIVA ELĪZA DOROŠKĒVICA
PRIVATE TRAINING
Education:
LSPA professional bachelor's degree in "Sports science" (fitness trainer, manager in the field of sports). I have been in sports since childhood, both training in team sports and working individually.
"I am ready to share my enthusiasm and knowledge, as well as help you fall in love with movement, not only as a way to change the appearance of your body, but also as a means to improve emotional well-being and experience life more fully. Give yourself a chance to experience how fitness can improve your everyday life! 27833177''
NIKS ORVĪDS
PRIVATE TRAINING
Education:
LSPA professional bachelor's degree in "Sports science" (fitness trainer, manager in the field of sports).
''Sports is like a school of life for me, where I have learned perseverance, discipline and cooperation. This wealth of experience I have gained in sports is what I am now passionate about sharing with others to help them achieve their goals and love movement. Under my guidance, you will both develop physically and learn to enjoy the joy of movement and a healthy lifestyle. Exciting workouts, sophisticated approach and great community spirit - join! 29476627''
VERONIKA VOLODENKOVA
GROUP LESSONS
Education:
Health sports specialist, RSU.
She is currently writing a bachelor's thesis and conducting research within the Health Sports program, RSU.
Professional qualification courses: pilates, bodyArt, Deepwork, Les Mills, etc
18 years of experience.
"I want to share my knowledge and help you learn how to exercise properly, feel your body and enjoy playing sports!"
OSMANS DŽASEŽEV
PRIVATE TRAINING
Education:
Student of the professional bachelor's program "Sports Science" of the Latvian Academy of Sports Pedagogy.
18 years of experience.
'' I have been doing sports for 16 years, I have achieved high performances in freestyle wrestling. I am a multiple champion of Latvia, a participant of the world championships, a participant of the European championships, the champion of the Baltic Cup in freestyle wrestling and I have received the award "The best sportsman of Jelgava" several times. My goal is to popularize sports, help develop all human physical qualities, as well as develop sports in Jelgava. I have an individual approach to all clients depending on their goals!"
VIKTORIJA ALIJEVA
PRIVATE TRAINING
Education:
Certified category C fitness trainer.
Obtained certificates:
• Basic professional competences of a fitness trainer;
• Technologies in sports training;
• Improving the qualification of fitness trainers;
• The coach's role in building the athlete's motivation.
'' I have been in sports for more than 20 years. Latvian champion in basketball and athletics. Experience in the field of fitness trainer - 5 years. I regularly improve my knowledge in various courses and seminars. I participated in the Fitstore Friends Convention 2022, where globally recognized master trainers from countries such as Germany, the United Arab Emirates, Great Britain shared their knowledge. ''
DAINIS GAILĪTIS
PRIVATE TRAINING
Education:
Certified fitness (athletic gymnastics) trainer
- 7 years of experience in coaching
- 15 years of experience in powerlifting, fitness
I don't try to turn my clients into fitness fanatics, but by working together we create the best approach to improving the quality of life for everyone, combining a more sporty lifestyle with a daily rhythm.
Everything should be in balance - no one is perfect, including me! Come to train and together we will find your balance between - sports, chicken fillet, cookies, salads and glasses of wine.
Feel free to contact me if you are interested in:
- Firmer height
- Toned, trained muscles
- Excess kg/cm lost
- Better physical fitness, endurance
- Healthier lifestyle, metabolism
"My motto - practice what you preach"
RITA SALTUMA
PRIVATE TRAINING/GROUP LESSONS
Education:
RSU "Health Sports Specialist" graduate.
IFBB Latvia "Fitness Challenge" trainer. IFBB Bikini fitness, Wellness, Bikini fitness project 1., 3., 4., 5.,a
5th place winner in the RSU championship
1st place in "bench press".
RSU "Bench Press" maximum number of repetitions 1st place. IFBB Fitness
project - coaching clients, who won 1st place in two categories.
"I have been working in fitness for 6 years, I mostly conduct private trainings and group classes. I train female athletes for IFBB competitions. My mission is to help people fall in love with themselves and achieve their goals in small steps, because nothing happens instantly in sports. It takes work and patience. It is very important to develop, that's why I attend various courses that help create effective training.''
Obtained certificates:
TRX-FUNCTIONAL TRAINING COURSE, TRX FORCE TRAINET
COURSE, SUSPENSION TRAINING COURSE, TRIGGERPOINT 4H COURSE -Principles and
Practices, FUNCTIONAL TRAINING COURSE WITH Escape, SKLZ and TriggerPoint
equient. BULGARIAN BAG INSTRUCTOR COURSE, TOGU COURSE. Certificate "GRIP
training program training". Professional training of coaches and strength sports athletes
improvement. Gym trainer - Sports Education Agency.
LAURIS GABRĀNS
Education:
Certified fitness and powerlifting (power triathlon) trainer!
- 26 years of experience in sports, 8 years as a coach! Multiple Latvian, Baltic champion in powerlifting (powerlifting)
- Has competed in strongman competitions for 3 years!
- 2013 WPC European Champion Portugal,
- 3rd place winner of the 2013 WPC World Championship in the Czech Republic.
- 2nd place winner of the 2014 WPC European Championship in Azerbaijan.
- 2014 WPC World Championship America, Miami 3rd place winner.
- 2023 GPC European Champion in Scotland,
- 2023, Dobele sports laureate, athlete of the year in non-Olympic sports!
✅Private training with an individual approach
✅Fitness training for women and men
✅Mini group circuit training
✅Trauma rehabilitation training after back injuries
✅Compilation of training programs
✅Consultation on the use of nutritional supplements
✅Consultation on blood tests and their arrangement
✅Motivation to start/follow a healthy lifestyle
✅Healthy nutrition and help to organize your menu.
"The strong is not the one who defeats the weak, but the one who helps the weak to become strong!"
SABĪNE KLĒBAHA
I studied in the SPA SCHOOL professional program "Yoga specialist".
A person is in harmony if he lives in harmony with himself and his body. By caring, getting to know and understanding yourself, everyone is able to find stability and balance in both body and mind.
My goal is to help everyone improve, develop and find harmony within themselves.
ZANE MANKUS
Izglītība:
Studējusi “Jogas tradīcija un prakse”
LU Starptautiskā Indijas studiju institūtā.Sertificēta C kategorijas trenere (Latvijas Sporta pedagoģijas akadēmija)
Bodyart pasniedzēja. Un vienkārši dzīves mīlētāja...
Sports ir mana ikdiena jau no bērnības, bet šobrīd tas ir veids kā būt apzinātā saiknē ar savu ķermeni, atbrīvoties no ikdienā uzkrātā stresa, un priekš manis tas pilnīgi noteikti ir viens no būtiskākajiem elementiem, lai ikdienā vienkārši justos labi.
Es ļoti vēlētos arī klientiem palīdzēt sajust savu ķermeni. Lai vēlme rūpēties par to nāk no sirds, nevis ar smagu, īstermiņa piespiešanos. Jo galu galā vesalā miesā, vesals gars. 💪🏼
Ja vēlies pieteikties pie manis uz privāto treniņu vai Bodyart nodrabību, dod ziņu. 25914155
RENĀRS JĀNIS BRONKA
Certified category C fitness trainer with 5 years of experience, member of the Latvian kayaking team and vice-champion of Men's Physique in Latvia 2024 in his category. I have been in sports since childhood and believe that physical activity is important for everyone to live a healthy life and feel great.
My approach: I base my work on data and scientifically based research to help achieve maximum results with a minimum investment of time. My specialty is individually tailored training aimed at achieving specific client goals - be it weight loss, increasing muscle mass or improving general physical shape.
I understand that each person has their own rhythm and responsibilities in life. That's why I tailor our training program to your daily routine so that it is both effective and realistic. My goal is to help you achieve the desired result, while maintaining a balance between training and the rest of your life.
Are you ready to start the path to a better you? Contact me: 25742601
ELVIS MIHAIĻENKO
"Tiksi vaļā no liekā svara un šaubām par sevi! Iegūsi tonusu, izturību un māku reaģēt dažādās situācijās! “
Fitboksa nodarbības pie Eiropas Čempiona- Elvja Mihaiļenko!
Pieteikšanās sazinoties ar treneri personīgi Tel.28208680