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Power Flow (Veronika)
Power Flow (Veronika)
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Power Flow ir dinamiska spēka nodarbība, kas apvieno pilates principus ar funkcionāliem spēka vingrinājumiem, izmantojot hanteles.
Nodarbības laikā tiek stiprināti visa ķermeņa muskuļi, īpašu uzmanību pievēršot korsetes muskulatūrai, sēžas, kāju, roku un muguras spēkam. Plūstošas kustību kombinācijas attīsta spēku, izturību, stabilitāti un koordināciju, vienlaikus uzlabojot stāju un ķermeņa kontroli.
Power Flow ir piemērota ikvienam, kurš vēlas kļūt stiprāks, veidot tonizētu ķermeni un baudīt enerģisku, harmonisku treniņu.
HOW DOES THE CLUB SUBSCRIPTION SYSTEM WORK?
HOW DOES THE CLUB SUBSCRIPTION SYSTEM WORK?
1. Make payment online or in person for the selected subscription period.
SUBSCRIPTION TYPES:
- FULL TIME (NO TIME LIMITS)
- TIME OF THE DAY (WEEKDAYS UNTIL 15:00, WEEKENDS/HOLIDAYS WITHOUT TIME LIMITATION)
- 10 TIMES SUBSCRIPTION (VALID FOR 2 MONTHS)
- "YOUTH SUBSCRIPTION" (UNTIL THE AGE OF 17)
2. Visit the club in person and contact the reception staff. In order to enter the fitness club, you will need to fill out the following contract: Contract Step Up Fitness.
3. After signing the contract, you will need to create an entrance card for €5.00, which you can use for the entire subscription period as an entrance and locker key.
WHAT IS INCLUDED IN THE PRICE?
WHAT IS INCLUDED IN THE PRICE?
- Access to a gym with cardio and strength training equipment
- Showers and sauna
- Wi-Fi
- Free parking at the shopping center
ADDITIONAL OPTIONS:
- Personal trainer services
- Group lessons with a trainer
STEP UP FITNESS LĪGUMA PARAUGS
LEJUPIELĀDĒT
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IDEAL LOCATION
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WIDE OFFER
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EXCELLENT CUSTOMER SERVICE
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TRY NOW WITHOUT OBLIGATION
START HERE
GALERIJA
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