Yoga

Name: Yoga
Brand: Event
Price: 8.0 EUR
Availability: InStock

€8,00 EUR

Sale Sold out

Tax included.

Get a harmonious and balanced everyday life. Yoga classes allow you to relax, remove tension, help balance the nervous system, reduce anxiety. The class strengthens muscles, ligaments, joints, works on balance, flexibility, special attention is paid to proper breathing.

The lesson is adapted to different preparation levels.

HOW DOES THE CLUB SUBSCRIPTION SYSTEM WORK?

1. Make payment online or in person for the selected subscription period.

SUBSCRIPTION TYPES:

- FULL TIME (NO TIME LIMITS)

- TIME OF THE DAY (WEEKDAYS UNTIL 3:00 PM, WEEKENDS/HOLIDAYS WITHOUT TIME LIMITATION)

- 10 TIMES SUBSCRIPTION (VALID FOR 2 MONTHS)

- "YOUTH SUBSCRIPTION" (UNTIL THE AGE OF 17)

2. Visit the club in person and contact the reception staff. In order to enter the fitness club, you will need to fill out the following contract: Contract Step Up Fitness.

3. After signing the contract, you will need to create an entrance card for €5.00, which you can use for the entire subscription period as an entrance and locker key.

WHAT IS INCLUDED IN THE PRICE?

Access to a gym with cardio and strength training equipment
Showers and sauna
Wi-Fi
Free parking at the shopping center

ADDITIONAL OPTIONS:

Towel rental
Personal trainer services
Group lessons with a trainer

STEP UP FITNESS LĪGUMA PARAUGS

LEJUPIELĀDĒT

View full details

THE TRAINER FOR THIS LESSON

SABĪNE KLĒBAHA

YOGA

I studied in the SPA SCHOOL professional program "Yoga specialist".

A person is in harmony if he lives in harmony with himself and his body. By caring, getting to know and understanding yourself, everyone is able to find stability and balance in both body and mind.
My goal is to help everyone improve, develop and find harmony within themselves.