BODYART

Name: BODYART
Brand: GRUPU NODARBĪBA
Price: 8.0 EUR
Availability: InStock

€8,00 EUR

Sale Sold out

Tax included.

BodyArt®️ is a holistic or comprehensive functional workout that focuses on training a person as a whole, thus covering the body, mind and soul. In a variety of exercises, it combines the best and therapeutic -effective, inspired by yoga, physiotherapy, therapeutic gymnastics, various respiratory techniques, Japanese do in, struggle (Qi) movements, classical strength and flexibility training, as well as special BodyArt original exercises. When training regularly, it eliminates incorrect movement habits and positively affects posture, improves coordination, strength, flexibility, mobility, sense of balance and self -control, strengthens deep muscles. The goal of BodyART is to balance the person both physically and mentally. Suitable for all preparedness levels.

HOW DOES THE CLUB SUBSCRIPTION SYSTEM WORK?

1. Make payment online or in person for the selected subscription period.

SUBSCRIPTION TYPES:

- FULL TIME (NO TIME LIMITS)

- TIME OF THE DAY (WEEKDAYS UNTIL 3:00 PM, WEEKENDS/HOLIDAYS WITHOUT TIME LIMITATION)

- 10 TIMES SUBSCRIPTION (VALID FOR 2 MONTHS)

- "YOUTH SUBSCRIPTION" (UNTIL THE AGE OF 17)

2. Visit the club in person and contact the reception staff. In order to enter the fitness club, you will need to fill out the following contract: Contract Step Up Fitness.

3. After signing the contract, you will need to create an entrance card for €5.00, which you can use for the entire subscription period as an entrance and locker key.

WHAT IS INCLUDED IN THE PRICE?

Access to a gym with cardio and strength training equipment
Showers and sauna
Wi-Fi
Free parking at the shopping center

ADDITIONAL OPTIONS:

Towel rental
Personal trainer services
Group lessons with a trainer

STEP UP FITNESS LĪGUMA PARAUGS

LEJUPIELĀDĒT

View full details

THE TRAINER FOR THIS LESSON

ZANE MANKUS

Studied "Yoga Tradition and Practice" at the University of Latvia International Institute of India.Sertified C Category C trainer (Latvian Academy of Sport Education) Bodyart lecturer lecturer simply life lover is my everyday life from childhood, but now it is a way to be aware of your body In my daily stress, and for me, it is definitely one of the most important elements to just feel good in everyday life. I would also like to help clients feel their body. May the desire to take care of it come from the heart, not with a heavy, short -term press. Because, after all, the healthy spirit. 💪🏼 If you want to apply for me for a private workout or bodyart, give me a message. 25914155